Dojo Etiquette
Aikido, The way of spiritual harmony
General Dojo Etiquette
- Bow when entering and leaving the dojo. Shows respect for the training space.
- Arrive on time. Being punctual shows respect for the instructor and fellow students.
- If late, do not enter the dojo if the instructor is demonstrating. Wait by the door until the instructor has finished demonstrating.
- Keep the dojo clean. Maintain cleanliness of the mat (tatami). Help pack up after class.
- Wear a clean gi. Personal hygiene and tidy attire are essential.
- Remove jewelry and watches. These can cause injury or damage during practice.
On the Mat (Tatami)
- Bow when stepping on and off the mat. A sign of respect for the training area.
- Be quiet while the instructor is demonstrating. Gesture of respect.
- Sit in seiza or cross-legged when waiting. Don’t lounge or lie on the mat.
- Bow to your partner before and after training. A mutual gesture of respect and gratitude.
- Address the instructor as “Sensei”. Unless told otherwise.
- Be alert and focused during practice. No unnecessary talking or distractions.
During Class
- Bow to the shomen at the start and end of class. Often where a picture of the founder, Morihei Ueshiba, is displayed.
- Follow the instructor’s guidance. Don’t teach others unless asked.
- Respect the pace and level of training. Don’t resist techniques or try to “win.”
- Take ukemi (falls and rolls) safely and responsibly. Your safety is your responsibility.
- Help junior students. Do so respectfully and without arrogance.
Attitude and Conduct
- Be humble and open-minded. Aikido is about self-improvement, not ego.
- Practice sincerely. Put effort into every technique and interaction.
- Thank your training partners. Acknowledge their help in your training.